YOU WANT TO BE ABLE TO DO
THE THINGS YOU VALUE
FOR AS LONG AS
POSSIBLE.


You know a healthy lifestyle is the key
but it’s just so overwhelming to achieve.

No matter where you are now,
it is possible
 and it can be simple.

Let me help you get there!

YOU WANT TO BE ABLE TO DO
THE THINGS YOU VALUE
FOR AS LONG AS
POSSIBLE.


You know a healthy lifestyle is the key
but it’s just so overwhelming to achieve.

No matter where you are now,
it is possible
 and it can be simple.

Let me help you get there!

Wellness Coaching + Lifestyle Medicine = My Approach

Learn how these can help you become the active and healthy woman you want to be.

 
Hi! I’m Daniele, Certified Health and Wellness Coach specialized in lifestyle medicine.

Like you, I’m not a health fanatic (and never was!).
I used to be an overweight chain-smoking couch potatoe but slowly made changes to feel better and diminish inherited health risks. And it worked! I now coach professionally and spread the word here about the benefits of lifestyle change and how to be successful at it. Healthy aging can be simple and I want to help you achieve it!

I coach by phone and Skype/What’s App/etc. (audio only) so we can talk wherever you are.

Testimonials

First of all, I want to thank Daniele for all the support and patience that she offered me.

I was stunned about the efficiency of her coaching, the process is so gentle that it’s easy to reach your objectives stress free!

I highly recommend Daniele as a Health & Wellness Coach because she’s empathic, she listens to you and she takes the time to understand what your real priorities are. I’m so pleased with the results. Thanks again! V. T.

Accountant, Quebec, Canada

Daniele impacted my life profoundly. She helped me figure out a better way to look at a huge challenge I was facing. Her mindful heartfelt listening, intuition, playfulness and coaching wisdom guided me through my rough patch.

What she helped me to discover, how to handle my fears, will live with me for the rest of my life. What a priceless gift she has given me! P. M.

Certified Yoga Therapist, California, USA

Daniele emanates an emotional intelligence, while showing empathy and building a rapport. She understood my concerns, priorities and past failures and assisted me in creating lasting change.

Her coaching fostered me to thrive and discover untapped strengths that led to sustainable behaviour changes, something I had never attained previously.

Her ability to work with me in a way to envision better health and coach me towards my goals, even when I had setbacks, was inspiring and effective. A. B.

Registered Nurse, Rhode Island, USA

Articles

2018 Resolutions: Start Small—Nothing Succeeds Like Success!

Every year in January, we hear people talking about New Year’s resolutions that often revolve around health and lifestyle habits. Perhaps you’re even in the habit of setting some for yourself like I am. We all have a fantasy version of our best self. In it, we have...